Women's Health Week at Collier Park
Posted on August 12, 2022
FREE event to celebrate Women’s Health Week
(With a focus on self care and positive health and wellbeing)
ConnectGroups is partnering with us to deliver a FREE event for Women’s Health Week.
The event is aimed at providing (and promoting) self-care practices to improve the health and wellbeing of all women.
Here’s what’s involved:
- Start your morning right with a gentle and restorative 45-min Yoga session – guided by instructor Heather Robbins
- This will be focused on alignment and breath work to increase your levels of calm and decrease your levels of stress
- Following this, there will be a cuppa and keynote presentation from Rebecca Kale…
… who’s going to share how practicing self-care supported her through her journey with Endometriosis.
Yoga spaces are limited, so register your spot before they run out. BYO Yoga mat or request one during registration: https://www.trybooking.com/events/landing?eid=941227&
Not keen on Yoga? We’ll have a seating area prepared under the trees at Collier Park for some mindful meditation, and you can join the keynote presentation afterwards.
Here are the event details:
- Thursday 8 September
- 8am – 10am
- And if you’re not interested in Yoga and just want to come to the presentation…
…you can register for that by clicking here: https://www.trybooking.com/events/landing?eid=941230&
But for registration to both, click here: https://www.trybooking.com/events/landing?eid=941227&
